Course Description

Certificate for Yoga Instructor (CYI)

About This Course:

The Certificate for Yoga Instructor (CYI) is a structured training program designed for individuals who aspire to become certified yoga teachers. This course provides in-depth knowledge of yoga philosophy, asanas (postures), pranayama (breath control), meditation, anatomy, and teaching methodology.

The CYI course blends traditional yogic wisdom with modern practices to ensure participants are well-prepared to lead yoga sessions with confidence, safety, and mindfulness. Whether you aim to teach professionally or deepen your personal practice, this certificate sets a strong foundation.

Key Highlights:

• History and philosophy of yoga

• Mastery of key asanas (postures) and their benefits

• Pranayama and meditation techniques

• Basic anatomy and physiology for yoga practice

• Class planning and sequencing

• Teaching methodology and communication skills

• Adjustments, modifications, and use of props

• Ethics and professional conduct for yoga instructors

Ideal For:

• Aspiring yoga instructors

• Yoga practitioners looking to advance their knowledge

• Fitness trainers and wellness professionals

• Individuals passionate about holistic health and mindfulness